Drop The Weight

thefitandfooddiaries:

The difference is very obvious here. Fresh, frozen on the left and canned on the right.

Canned is filled with sodium to keep it preserved. And is mushy and gross.

They freeze vegetables right after they pick them basically so they are fresh and crispy! 

I know which one I’m choosing.. 

Ew! When I was younger, I actually preferred canned green beans to fresh… now if someone serves canned veggies, I want to vom :x If you can’t get fresh, or don’t want to I guess, frozen>canned!

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9. i-just-wannarun reblogged this from tobejuliaagain and added:

   The difference is very obvious here. Fresh, frozen on the left and canned on the right. Canned is filled with sodium to...

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    Plus many canneries still use liners that contain BPA and ingesting too much of it can lead to serious health problems....

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    My thoughts exactly!

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    Ew! When I was younger, I actually preferred canned green beans to fresh… now if someone serves canned veggies, I want...

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